Well, apparently you CAN gain weight on just fish and rice - and noodle bowls, pork knuckle, green tea Kit Kats, Korean barbecue, and American breakfasts. As of Sunday morning, I was at 195.5 pounds.
Time to call Weight Watchers...
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3 comments:
nah, i think it's the jet lag. you'll even out.
random...but i can see your "what i'm reading" list now.
my question to you is...
did you get culturally immersed? did you eat one serving of a typical japanese food per meal? too lose weight, it's not what you eat. it is how much you eat. it is all about how much calorie you take in and how much you burn. if you want to eat a large portion, you need to burn more calorie to loose weight. it is very simple.
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